Wellbeing for body and mind: relax, regenerate, and draw new energy… sauna baths stimulate circulation and metabolism and boost the immune system. At Hotel Wiesenhof in Lagundo you have the choice: from gentle to classic, there is a sauna for everybody.
Healthy sweats at low humidity in the classic wooden sauna. By pouring water from a wooden bucket onto hot stones you can increase the humidity and, with it, the heat perception. An individual session should not last longer than 15 minutes.
Afterwards, make sure you cool the body down, ideally with a cold shower. Allow your body some rest before the next session.
Temperature and humidity adapted to the needs of the body according to the different seasons. A sauna session has positive effects on the vegetative nervous system and overall well-being, plus giving a boost to the immune system.
The heat of the steam and the nebulized sea salt create a climate similar to the sea, which is beneficial for the skin and the respiratory tracts. Etheric oils clean and cure your respiratory system and favour the blood circulation of the bronchia.
Pleasant infrared rays warm the body from inside out, mitigating back pain and boosting circulation.
Does a hotel that presents itself as one big relaxation area, still need to point out special relaxation areas?
Yes, when they’re special and offer spectacular views of the surrounding landscape from comfortable relaxation loungers.
Yes, when the harmony of colours, forms, light, air, and scent favours inner balance.
Yes, because they have been conceived with perfect relaxation in mind.
Unique holiday moments in the Wiesenhof.